Blast Your Thigh Jiggle

Blast Your Thigh Jiggle
These are hands down the best exercises for shaping your legs, and thighs! The best part is, you don’t need anything else but yourself to hit a whole range of lower body muscles with the following exercises: Here is the summary of this routine:
Overhead Squats (12x)
Alternating Lunges (25x)
Alternating Side Lunges (20x)
Deadlifts (10X)
repeat the process
Source: Link


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